Saigon cinnamon is a type of cinnamon made from the bark of trees (Cinnamomum loureirii) that grow in Vietnam. It's used in traditional Chinese medicine.
Saigon cinnamon contains chemicals that might affect blood sugar and also have anti-inflammatory effects. It also contains a chemical called coumarin which might harm the liver.
People use Saigon cinnamon for diabetes, rheumatoid arthritis (RA), and other conditions, but there is no good scientific evidence to support these uses.
Don't confuse Saigon cinnamon with cassia cinnamon, Ceylon cinnamon, Indian cassia, or Padang cassia. These are not the same.
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